Foundations of Energy Medicine Yoga Workshop
with Rose Fitzgerald

Transform your knowledge of subtle energy and its connection to your physical wellbeing. You will learn self empowering Eden Energy Medicine techniques as they are applied to gentle movement practices. Energy Medicine Yoga is the foundational practice of this workshop as it combines ancient techniques such as tapping, acupressure holds, healing sounds, neuro-vascular holds, neuro-lymphatic reflex points, chakra clearing and meridian sweeps to amplify your body’s healing power. In this workshop you will learn the rules of energy and how it relates to you physically, emotionally and mentally.   Practicing these simple techniques will assist in bringing your whole body into balance as you reduce pain, lighten emotional burdens and increase your sense of wellness.